You saved her life

I gave away your sticker and card to a student who was self-harming. The last time I spoke with her, she told me I saved her life. So, you saved her life. You probably hear this all the time, but thank you.

Thank you with all my heart

I came across your video on Facebook at 3 in the morning, plagued by insomnia as usual. Earlier that day, I called a friend in tears because that insidious voice in my head telling me to kill myself popped up while doing my makeup. I have a very persuasive disease that speaks to me in my own voice. After speaking to my dear friend and watching your video, I finally mustered up enough courage to make an appointment to see a psychiatrist. July 19th at 10:30 am. Thank you with all my heart.

I no longer think about ending my life

I've been an addict my entire life, trying to self-medicate for my anxiety and serious depression. Last year, I made it to rehab after hitting rock bottom. Man, the world is such a better place today, and I now see things much differently. I'm happy to say that mental illness will not control me anymore. I'm depressive bipolar, and I'm okay with that. I no longer think about ending my life - I wish to prolong it.

The messages have done more for me than the therapists I've seen

I signed up for Cope Notes the other day after a bad bipolar episode, and already the messages have done more for me than the therapists I've seen. It really has given me at least one thing to look forward to during my day. And quite literally the morning after I signed up for it, some amazing opportunities opened up in my life. Even though it's not correlated, I can't help but think that it's a sign of something good.

Gives me a little hope

A couple days ago, I took a step I had honestly been putting off. Saying over and over again that I'm ok, that everything is alright, and honestly just avoiding a lot. There's no reason for me to be depressed. I have a great life, a fridge full of food, and some amazing jobs. As a child, I told myself that when all of this happened, the depression would just go away. Boy, was I wrong. My anxiety makes my hands shake, making it hard to text. I keep my hands in my pockets to avoid showing it to my family, friends, and even clients from work. But signing up for Cope Notes kinda gives me a little hope that it's something to help with the ongoing fight. Thank you.

Changing myself for the better

I look forward to receiving my message every day, and every time it arrives, I open it with great anticipation. I've been putting in so much effort to change myself and my habits for the better lately, and the past two weeks have been the best I've had in a long, long time. I am finally starting to feel more comfortable with who I am, and I've been handling my issues in a way more healthy manner than I have in the past. Cope Notes definitely had an impact on me changing myself for the better, and my willingness to change myself to be a less toxic and more optimistic human being.

Surprisingly helpful

I did my free trial recently and it ended just a few days ago, but I just so happened to get this text earlier, right when I was sitting in my car crying after someone hurt my heart pretty badly. Most of the other messages I received came in at times when I really needed them, too. I've always struggled with feeling unimportant / not good enough, and I've been going through an especially hard time lately, but something so simple as receiving these little texts has been surprisingly helpful. So thank you, from a (soon to be) new subscriber.

Mental illness doesn't have to define me

The positivity you bring to the world helps brighten my days up and helps keep me reminded that mental illness doesn't have to define me, and to also chase my dreams. I'm hopefully starting my first band soon, which is something I've always wanted to do, but always repressed, because I didn't think it was something of substance. I finally found the right people to surround myself with and lately things have been looking up greatly. I just wanna say thank you.

Wish there were more positive influences like this

I signed up for the trial for Cope Notes, and I absolutely love it! The couple of days I've had it have been great. I'm gonna subscribe once I get paid again. It's crazy, whatever text I get each day matches almost exactly how I'm feeling. Keep up the great work! Wish there were more positive influences like this.

Helped increase my daily moods

Man. Cope Notes has already helped increase my daily moods drastically. These messages are game changing!

Helping my boyfriend

Thank you for creating Cope Notes. It's been helping my boyfriend get through this really hectic time the past few months, since he doesn't have time to actually see a therapist right now.

Sounds too good to be true

I didn't know how much I would appreciate this kind of service until I signed up. I can feel myself light up just seeing 'Cope Notes' pop up in my notifications. This sounds too good to be true, but the science really feels like it’s working.

Real and heartfelt

During a time of massive upheaval and change, Cope Notes has been awesome. They are real, heartfelt, and have helped me remember lessons that seem particularly hard to access and recall when I'm in such a dark and overwhelming place.

Such an uplifter

Even the few texts I've gotten are just such an uplifter. Which is strange because they can be as simple as why guacamole is good for you, but it's always like a reset buttons for emotions!

My days are so much better

Heard about Cope Notes at a concert a few months ago and decided to try it out for the trial. I can honestly say that my days are so much better after Cope Notes. You guys are AWESOME!

I needed it

Cope Notes couldn't have showed up at a better time, when I needed it the most. Thank you.

A weapon against my fears

Since using Cope Notes, my life has truly turned around. Mr. Crowder is right about the power of constant positivity and I use Cope Notes as my weapon against my own fears and doubts. It's empowering to believe in yourself, I PROMISE!

Most holistic way to achieve happiness

Some days I am so down, and I wish that I could "take a happy pill" to flip the feel-good switch on and have it last for hours. I've learned that this is essentially unrealistic. But what Cope Notes does is give me the opportunity to take its daily message into consideration and allow myself to think about things from a different approach. It is the most holistic, substance-free way to achieve happiness and self-encouragement on a daily basis.

Really had an impact on my brother

My brother was having a hell of a time up in Anchorage, we were pretty worried for a few months, so I got him Cope Notes. It's really had an impact on him, so I'm very grateful for your work! With a lot of love and support, he's pulled out of his funk and back on a good track, so we're grateful.