Daily support in your pocket.

Enjoy a full year of Cope Notes for less than the price of a single therapy session 🤑

✅ HSA/FSA eligible

Basic
$12.99
/month
Subscribe
1 text per day
Peer-based support
Mental health tips & exercises
Unlimited digital journaling
Choose when we can text you
Anonymous and confidential
Premium
$15.99
/month
Subscribe
2-3 texts per day
Peer-based support
Mental health tips & exercises
Unlimited digital journaling
Choose when we can text you
Anonymous & confidential
On-demand support
Choose what we text you about
Messages adapt to your journal entries
Monthly phone wallpapers
Basic
$9.99
/month
Subscribe
1 text per day
Peer-based support
Mental health tips & exercises
Unlimited digital journaling
Choose when we can text you
Anonymous and confidential
Premium
$12.99
/month
Subscribe
2-3 texts per day
Peer-based support
Mental health tips & exercises
Unlimited digital journaling
Choose when we can text you
Anonymous & confidential
On-demand support
Choose what we text you about
Messages adapt to your journal entries
Monthly phone wallpapers

The right text at the right time could change your life.

Anonymous subscriber
Testimonials Stars - Apps Webflow Template

Man. Cope Notes has already helped increase my daily moods drastically. I can hardly believe it. These messages are game changing!

Anonymous subscriber
Testimonials Stars - Apps Webflow Template

Cope Notes has been integral to my recovery. It got me through the hardest time of my life. Thank you for being a hero!

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Arrow Icon - App Webflow Template

Looks cool! But how does it work?

1. We text you

We interrupt your negative thought patterns with something positive.

2. You text back

You use our text thread as a safe space to journal and speak freely.

3. You feel better

Your brain learns to replace negative thoughts with healthier ones!

What will Cope Notes help me with?

+ Hopelessness
+ Relationships
+ Depression
+ Self-image
+ Loneliness

+ Negativity
+ Self-care
+ Anxiety
+ Stress
+ Anger

Read real reviews from real people just like you here.

You have questions? We have answers.

Is Cope Notes for me?
Is this really anonymous and secure?
What kind of stuff will you text me?
Do I get the same texts as everybody else?
When will you text me?
What happens when I text back?
Still curious? Check out some more of our FAQs here.
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